complete body for life software for pc. feature meal planner with alarms on desktop photo album for body measurements graphical comparison for measurements body fat percentage, body mass index, waist to hip ratio calculations auto plan-forwarding sorted list of exercises & meals body-for-life like reports on desktop usda database support added. add multiple food in meal interval.

hands are perhaps the most seen part of your body. so they have to be kept clean and beautiful while firm as well since you accomplish your most of the work with these hands. you need not perform any special exercise for hands because in every exercise you perform. they get automatically exercised. but no matter how gracefully you adorn yourself yet if your hands are rough and lusterless, the whole impact gets ruined.